Schedule 2021-07-02T17:31:01+00:00

Assumption of Risk and Waiver of Liability Relating to Coronavirus/COVID-19

The novel coronavirus, COVID-19, has been declared a worldwide pandemic by the World Health Organization. COVID-19 is extremely contagious and is believed to spread mainly from person-to-person contact. As a result, federal, state, and local governments and federal and state health agencies recommend social distancing and have, in many locations, prohibited the congregation of groups of people.    Island RIDE Kauai has put in place preventative measures to reduce the spread of COVID-19; however, we cannot guarantee that you will not become infected with COVID-19. Further, attending classes in our studio could increase your risk of contracting COVID-19.
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 By reserving and attending class at Island RIDE Kauai, I acknowledge the contagious nature of COVID-19 and voluntarily assume the risk that I may be exposed to or infected by COVID-19 by attending class at Island RIDE Kauai and that such exposure or infection may result in personal injury, illness, permanent disability, and death. I understand that the risk of becoming exposed to or infected by COVID-19 at the studio may result from the actions, omissions, or negligence of myself and others, including, but not limited to, studio instructors and owners, and other clients like myself.    I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to myself (including, but not limited to, personal injury, disability, and death), illness, damage, loss, claim, liability, or expense, of any kind, that I may experience or incur in connection with my participation in attending class at Island RIDE Kauai. On my behalf, I hereby release, covenant not to sue, discharge, and hold harmless Island RIDE Kauai, and its instructors and owners, of and from the Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto. I understand and agree that this release includes any claims based on the actions, omissions, or negligence of Island RIDE Kauai, and its instructors and owners, whether a COVID-19 infection occurs before, during, or after class in any way.

Advance Reservations Required

RIDE Schedule

At island RIDE we have taken the average indoor cycling experience and bumped it up a few notches....quite a few! Our high-tech equipment, motivating beats and atmospheric lighting will allow you to experience a total RIDE immersion. Riders are able to focus on achieving their personal best performance before, during and after each RIDE.  In addition, our instructors are certified thru Stages Cycling University (cycle manufacture) or equivalent certification and island RIDE’s cycling focused instructing method, ensuring quality and consistency of the experience every time.

LIVE Virtual RIDEs

Join us for LIVE RIDES via ZOOM!  You don't need a Stages bike to take our classes, just a basic knowlege of the 7 zones of power.  We are here to offer you instruction, motivation and encouragement utilizing the power of Stages Flight to guide you from warm-up to cool-down through the 7 zones of power all based on your individual FTP number (functional threshold power).  Follow along using your own source of music.


Our signature RIDE is a 45-minute cardio focused workout featuring true indoor cycling techniques.  No weights, no choreographed moves...just RIDE.  We turn out the lights and turn up the sound, competition falls away and we merge as one cohesive unit, a true peloton.  You'll leave energized and inspired ready to take on the world!

RIDE 101

If you’re new to fitness, taking the first step is often difficult and we understand it can be intimidating and overwhelming.  Due to the advanced technology aspect of our system you need not worry about taking a "beginner" class at island RIDE.  The RIDE will be customized to your own fitness level on your very first visit by learning your individual Functional Threshold Power level during the RIDE.  Your instructor will know that you are new and pay special attention to you during the RIDE.  So don't worry, we got you!  The key is to ARRIVE AT LEAST 20 MINUTES EARLY on your very first RIDE so the instructor has time to fit you to your bike and give you a brief tutorial to the system before the RIDE starts.

Private RIDE

Our studio is the perfect place to host your next non-profit fundraiser or private party with one-on-one attention from our staff and a personalized playlist.  Stop in or give us a call for more information.