How to Reserve

Reserving a Class

STEP 1: Click here to view our schedule and to reserve and pay for your RIDE.  This is the ONLY way to guarantee a spot in class.   Walk-ins are accepted however we cannot guarantee there will be a spot available for you so we ALWAYS request that you book your class in advance thru our website or via MINDBODY.  If you are having trouble booking online please don’t just show up, call first to ensure class is not full or cancelled.  We can reserve you into class by phone if necessary.  RIDES are a mixture of beginner to intermediate levels so if you are unsure which class to book feel free to give us a call and we can help you to decide which is the best fit for your fitness level.  Our pedals are designed to accommodate regular athletic shoes and cycling shoes with SPD cleats.

STEP 2: Set up your Stages Flight user account BEFORE your very first RIDE by clicking on and setting up your user profile.  This is the system that will allow you to pick a specific bike before your ride, track your data during the ride, and email your stats after the ride.  ALWAYS book your class thru our website or via Mindbody BEFORE picking a bike.  You must follow STEP 1 above to guarantee your spot in class.

Our Club ID is KY872

Our schedule is released each week by Friday at 5 p.m. for the following week, you can reserve a class up to 1 week in advance.

Wait list

If the class you want is full, you may add yourself to the wait list. As guests cancel, the list moves up automatically and emails the next person. If you’re emailed and can’t attend the class, you must cancel online or call the studio. Remember, if you sign up for the wait list, it’s the same as signing up for a class – if you are added to the class from the wait list and don’t cancel in advance, we expect to see you! No shows or cancellations less than 1 hour before the class start time result in a charge for 1 class from your account.


As a courtesy to our guests and instructors, you must cancel a class 6 hours before the scheduled class in order to avoid charges. Cancellation made after 6 hours and No shows will result in a charge for 1 class from your account. If you hold a monthly unlimited membership, you will be charged $10 for a late cancel or no show.

Late Arrival

If you are running late, please call to let us know. Your spot will be released exactly two minutes before the start of class if we have not heard from you. No guest may join a class 5 minutes after class has begun and the same charges above will apply.