RIDE Schedule is now LIVE!

Check out our weekly schedule by visiting MindBody online https://clients.mindbodyonline.com/classic/ws?studioid=932074&stype=-7&sView=day&sLoc=0

Visit the How to Reserve page for details on our 2 step booking process.

Step 1 pay and book your class on MINDBODY online.  Click on the link above to view our schedule and to pay for and reserve your class.  This is the ONLY way to guarantee your spot in class.

Step 2 set up your user profile on Stages Flight BEFORE your very first RIDE.  This is the system that allows you to select a specific bike before your ride, track your POWER, CALORIES, HEARTRATE (using your own ANT+ compatible HR monitor) during your ride and to receive an email with your stats after the RIDE!! https://vismox.com/Account/Register  Club ID is KY872     You MUST ALWAYS complete Step 1 above before selecting your bike on Stages Flight.

If you already have a Stages Flight profile then you know what to do!

Instructors WANTED

We are always on the lookout for talented experienced Instructors.  If you have an Indoor Cycling Instructor Certification and are interested in teaching with us please send us an email to team@islandridekauai.com

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Island RIDE is the only dedicated boutique-style indoor cycling studio on the island of Kauai.

Our studio is a balance of beauty and function featuring our RIDE Room with a nightclub feel, carefully curated playlists, and cutting-edge technology designed to inspire and motivate. Life’s a journey enjoy the RIDE!

Yoga Explained

A beginners guide to start yoga at any age

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Yoga Is A Way Of Life

Find out how you can embrace the lifestyle

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Latest Features

Expert advice and in-depth features for a healthy life

The 3 fundamental steps that every begginer must learn before they can call themselves a student of yoga. Let’s master them together.

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Are you a busy mum and find yourself missing classes regularly?

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The 3 fundamental steps that every begginer must learn before they can call themsleves a student of yoga. Let’s master them together.

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Eat Well. Live Well.

Staying fit is not only about exercise, it’s about an entire lifestyle change.

Lorem Ipsum is dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions.

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“Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace. “
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“Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.”
Anonymous • Quote of the Day